Our first wrestling practice is scheduled for 15 November, after school in the wrestling room. There will be a team (prospective wrestlers and coaching staff) meeting on Tuesday, 9 November, after school. If you have not already had a sports physical then you will have to make an appointment with your physician soon. Sports physicals are required, an appointment this week is recommended.
Note to Parents: Sports physicals are required, please ensure that your wrestler is scheduled for or has a current physical on file. Your wrestlers will come home with a small amount of paperwork that needs to be completed and returned to the coaches before the end of the first week of practice. Wrestlers will also be bringing home a packet of information from the team Moms (Toni Miller-Gibson and Cindy Henson). The parents package includes a plethora of information about the upcoming season.
Note to our wrestlers: Wrestling is a demanding sport ... physically, mentally, and emotionally. As a member of the bd wrestling team you are responsible for maintaining your grades (doing all of your homework and studying for tests and exams), eating and hydrating properly, getting the right amount of sleep, attending practice, and taking care of your hygiene (wrestlers have got to stay clean). Now is the time to establish good habits in the classroom and on the mat. After practice take a shower, when you get home put your practice clothes in the washing machine, don't put it off do your homework, eat a reasonable and well balanced dinner (cut out all the junk / fast foods and soda), pack your books and clean workout gear for the next day, then get some rest. It's a simple formula .. if performed consistently you will be successful both in the classroom and on the mat.
Note to Parents: Sports physicals are required, please ensure that your wrestler is scheduled for or has a current physical on file. Your wrestlers will come home with a small amount of paperwork that needs to be completed and returned to the coaches before the end of the first week of practice. Wrestlers will also be bringing home a packet of information from the team Moms (Toni Miller-Gibson and Cindy Henson). The parents package includes a plethora of information about the upcoming season.
Note to our wrestlers: Wrestling is a demanding sport ... physically, mentally, and emotionally. As a member of the bd wrestling team you are responsible for maintaining your grades (doing all of your homework and studying for tests and exams), eating and hydrating properly, getting the right amount of sleep, attending practice, and taking care of your hygiene (wrestlers have got to stay clean). Now is the time to establish good habits in the classroom and on the mat. After practice take a shower, when you get home put your practice clothes in the washing machine, don't put it off do your homework, eat a reasonable and well balanced dinner (cut out all the junk / fast foods and soda), pack your books and clean workout gear for the next day, then get some rest. It's a simple formula .. if performed consistently you will be successful both in the classroom and on the mat.
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